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Sunday, January 8, 2012

SCC Week 1 Check-In & Week 2 Goals

Week 2 Goals
  • Develop a weekly schedule
  • Plan out my meals/exercise
  •  Do 100 crunches & 100 pushups a day
  •  Blog more often
  • Go to the gym

Week 1 Goals Review

  • Take my vitamins everyday- Vitamins taken 4 out of 7 days
  • Do 100 crunches everyday- Only did it 1 day
  • Exercise at least 30 minutes 4x a week- Only did this 2 days
  • Log my meals on WW- Did this two days.
  • Be in bed by 12AM- Major Fail!!
So Week 1 was, I would say unsuccessful. I continued to do my bad habits by drinking soda and eating fast food for lunch and sometimes dinner. Then once I get home Im to lazy to do any type of exercise. The good thing about all this is that I have learned from the mistakes I made and Im prepared to change them around. Gonna kick Week 2 in the butt!!!

11 comments:

  1. hey .... don't think if week 1 as a fail. Think of it as a starting point. Just shot for Week 2 being better than week 1. I know I get mad at myself when I feel like I should be doing what others are doing. I have to do what works best for me and build and my success. Let me know if you need anything.

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  2. It's a start at least, now you know you can up your game for week two which is what the challenge is about, you have the motivation to get better and better now - plus achieving any of your goals is a good achievment so you should be proud

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  3. It's just one week-you've got this!

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  4. I want to try and do 100 crunches every day. Want an accountability partner on this one? Let me know if you do!

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  5. Teee hee, going to bed at midnight is hard huh?? I struggle every day :D

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  6. Hope you have a great 2nd week. Learn from week 1 and be make different choices!

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  7. Tracking my meals is very important to me! If I don't do it I loose track & pretend I am not accountable! You can do it!

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  8. 100 push ups!!! Omg!!! No way!! Can do 3... Maybe 4 sets of 10 ... Girl you must be buff ;)

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  9. It was a learning curve then not a fail... take what you've learned now and kick some butt like you said and that will make week 1 a success in a way;-)

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  10. So long as a lesson is learned, nothing is a fail! Love your blog template.

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  11. These days I struggle to stay up PAST midnight.. im getting old lol sending positive vibes out for a great week 2!! <3

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