- Develop a weekly schedule
- Plan out my meals/exercise
- Do 100 crunches & 100 pushups a day
- Blog more often
- Go to the gym
Week 1 Goals Review
- Take my vitamins everyday- Vitamins taken 4 out of 7 days
- Do 100 crunches everyday- Only did it 1 day
- Exercise at least 30 minutes 4x a week- Only did this 2 days
- Log my meals on WW- Did this two days.
- Be in bed by 12AM- Major Fail!!
So Week 1 was, I would say unsuccessful. I continued to do my bad habits by drinking soda and eating fast food for lunch and sometimes dinner. Then once I get home Im to lazy to do any type of exercise. The good thing about all this is that I have learned from the mistakes I made and Im prepared to change them around. Gonna kick Week 2 in the butt!!!