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Tuesday, January 31, 2012

SCC Week 4 Check In, Week 5 Goals

Week 4

Week 4 I didn't have any goals. I was pretty much a break for me to get my thoughts together

Week 5

  • Gym: Wednesday and Thursday
  • Eat out one meal for the week: Choice between Breakfast, Lunch, or Dinner
  • Take my vitamins every day including the weekends
  • Drink 64+ ounces of water a day
  • Try a new recipe: I always eat the same stuff prepared the same way so this will be good for. If anyone has any good recipes, please post a link in the comments
MINI CHALLENGE--- Caffeine free....The week I come back this has to be the challenge. This is gonna be a toughie but I will give it a shot


Hope everyone has a great week!!

4 comments:

  1. Good luck with the challenge! Caffeine is a big one for me too so we'll do this together!

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  2. Good Luck! I'm not sure I could survive without my morning cup of tea :D

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  3. good luck! they seem like really good goals :)

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  4. Welcome back. I think your goals are good and respect the fact that you took some time away to regroup. Making fitness work for you is most important.

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