Week 4 I didn't have any goals. I was pretty much a break for me to get my thoughts together
- Gym: Wednesday and Thursday
- Eat out one meal for the week: Choice between Breakfast, Lunch, or Dinner
- Take my vitamins every day including the weekends
- Drink 64+ ounces of water a day
- Try a new recipe: I always eat the same stuff prepared the same way so this will be good for. If anyone has any good recipes, please post a link in the comments
Hope everyone has a great week!!